By Road

Make your way to Whips Cross and join A114 to Green Man Roundabout. Briefly join the A1199 but then immediately turn left onto the A114 (Bush Road). The A114 then becomes Centre Road and Woodgrange Road. Cross over at the junction with the A118 and stay on the A114 which becomes Upton Lane. Parking is difficult at the Ground so you may wish to take the first right into Ham Park Road, right into Margery Park Road, right into Salisbury Road, and park in Disraeli Road near the rear entrance to the Ground.

By Public Transport

Take 58 bus to Forest Gate (Romford Road), the walk down Upton Lane on take bus 325 to the Old Spotted Dog.

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